How many pro points in beef casserole




















Dot spoonfuls of the mashed potato on top of the beef mixture and use a fork to spread it evenly over the top. Bake for 30 - 35 minutes or until the potato have turned golden brown. Serve on its own or with garden peas or sweetcorn if you prefer. Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. It should therefore be considered as an estimate.

Nutrition Facts. Cottage Pie Weight Watchers. Amount per Serving. Saturated Fat. Trans Fat. Polyunsaturated Fat. Monounsaturated Fat. Tried this recipe? Mention PointedKitchen or tag pointedkitchen! Spicy Parsnip Soup Weight Watchers ». Comments Hi, I was wondering what size casserole dish to use for this recipe? Beef stewing steak, lean, raw. Vegetable stock cube s. Peas, fresh or frozen. Skip to main content Skip to footer. Search Find a Workshop.

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Hello Karen, I do not usually post the nutritional information for our recipes, but I can for this one since I got the recipe from the ecookbook that has the nutrition information listed. I will add that to this post later today when I get home.

Thanks for asking. Do you happen to know how many freestyle smart points it would be if I used a 2lb rump round roast instead? Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed.

We served this with Tilda steamed brown basmati rice, half a pack per person, for an extra 5 ProPoints. The leftovers were even better a couple of days later, with a jacket potato. That looks delish! I never use wine in my cooking as I have no clue what to go for. Does the cheapest red work or best to get some recommended for cooking? Ok, definitely going to give this one a try.



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